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Schedule of next Webcast:

 Chogyal Namkhai Norbu Rinpoche
24-30 april  2014

“Longsal Longchen Nyer-nga’i Man-ngag”
The Upadesha of the 25 Spaces


24th April  5pm-7pm       Introduction about the teaching of this retreat, transmission of Ati Guru Yoga and Tridlung of the Short Ganapuja; following Short Ganapuja of the Day of the Dakini

25th April 10am-12pm     Essence of the Ati Dzogchen teaching related with the Three Statement of Guru Garab Dorje

26th April 10am-12pm.    Short explanation about the Three Paths of Liberation and Direct Introduction.

26th April 5 pm             Presentation of the book    The Temple of the Great Contemplation – The Gönpa of Merigar the event will be broadcast live in the Gönpa

27th April 10am-12pm.   The Six Lokas and how they are connected with the Six Space of Samantabhadra

28th April 10am-12pm.    Instruction for the practice of The Upadesha on the Twenty-Five Spaces

29th April 10am-12pm.    Collective practice of The Upadesha on the Twenty-Five Spaces
30th April 10am-12pm.    Gönpa Some advices and Tridlung of collective practices. Practice of Guru Yoga


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Useful informations


Mandarava Chudlen Retreat
Chögyal Namkhai Norbu received the teaching of the Practice of Mandarava while doing a retreta with students at Maratika, the famous place sacred to Padmasambhava and Mandarava.
“The Chüdlen we are doing is connected to a Long Life Practice. In general, Long Life Practice is useful for strengthening one’s protective energy. This is important in all senses. To be able to have some realization through certain practices, first of all one needs to be healthy and free from physical problems. Even if you are not dedicating yourself only to the practice you need to live well in daily life and you only live well when you do not have problems, that is, when your energy is perfect and especially when your protective energy is healthy. If your energy has some weak points it needs to be reinforced, so we have to know how to do that. This is one of the principles of the Long Life Practice. Many people think that the Long Life Practice is a kind of prayer, just to receive a kind of blessing, but it’s not like that. This practice means working with oneself, using visualization, mantras and Chüdlen pills.”

Chögyal Namkhai Norbu - from an Oral Commentary given at Merigar, August 1986

Publications related with this teaching:

- The Practice of Long Life of the Immortal Dakini Mandarava (Terma texts and their origins)
- The Practice of Long life and Chudlen of Mandarava. An Oral Commentary
- The Practice of Long Life of the Immortal Dakini Mandarava Practice Text
- DVD New Mandarava. Explanation and practice - Merigar West, August 2007


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